Dallas · Online coaching
1-on-1 hypertrophy coaching for beginner and intermediate lifters. A program built for your body, your schedule, your equipment — online, or in person in Dallas.
$100/mo · about $12 a coached session · month-to-month · no contracts
Client results
“I’d lifted for years, but never with real structure — my progress was a roller coaster. Three months training with Yamil brought me better results and more satisfaction with my physique and health than three years on my own. His programs are intense, but that intensity is the key: it didn’t just test my limits, it revealed them.”
Who this is for
You want to build muscle but don't know where to start. You get a plan, form coaching, and zero guesswork.
You train, but progress stalled. Structured programming and progression rules get the needle moving again.
Remote coaching works from any gym in the country. In-person runs out of Love Field, Dallas.
Services & pricing
$100 / month — about $12 per coached session. Month-to-month, no contracts. In-person, remote, or hybrid.
See what's included →Individual quote — structure without the monthly commitment.
See what's included →How it works
Fill out the short questionnaire — about 2 minutes. Tell me your goal, experience, and how you want to train.
I review your answers and reach out. Monthly clients get next steps; one-off programs get a quote.
You sign the client packet digitally, complete the full intake, and your first payment sets your start.
Your program is built and we go to work — sessions, check-ins, and adjustments as you progress.
The application takes about 2 minutes. I'll get back to you within 24 hours.